When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://www.protopage.com/charlotte.chen00#Bookmarks
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sequences—this keeps the rhythm steady and supportive. Keep volume low so your cues and students’ breath come through clearly