We’ve all been there: phone in hand, tucked in bed, and three episodes deep...

https://shanestue668.yousher.com/the-just-one-more-curse-why-fantasy-tv-keeps-us-trapped-in-other-worlds

We’ve all been there: phone in hand, tucked in bed, and three episodes deep into a dark thriller when it’s suddenly 2 AM. That relentless autoplay doesn’t help a racing brain. If you’re struggling to wind down, try turning off autoplay tonight.