Take ten mins to try nyasa, a rite of care. Set an aim, warm oil, and touch...

https://goddessgift.com/spirituality/the-body-as-temple/

Take ten mins to try nyasa, a rite of care. Set an aim, warm oil, and touch your skin with care. See how Aphrodite and Hathor can guide this ten-minute act. You need no tools or altar. Breathe, say a kind word, and keep what feels true