Stop waking up with knots by swapping cotton for silk to minimise friction. If...

https://www.seo-bookmarks.win/cotton-pillowcases-create-friction-leading-to-tangles-and-breakage-switching

Stop waking up with knots by swapping cotton for silk to minimise friction. If you’re a restless sleeper, try securing your hair in a loose, low plait or scrunchie to protect your ends