Staying in the studio until 2 am can mess with your ears and judgment more than...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Staying in the studio until 2 am can mess with your ears and judgment more than you realize. When you’re running on a 5-6 hour caffeine half-life, your body’s still wired even if your mind feels tired