Long rideshare shifts can quietly wear you down. This guide looks at sleep...

https://wiki-stock.win/index.php/How_Do_I_Keep_My_Energy_Steady_Through_a_Long_Night_Shift%3F

Long rideshare shifts can quietly wear you down. This guide looks at sleep routines, fatigue, and CBD as an off-the-clock wind-down option. Uber and Lyft generally cap driving time at about 12 hours, followed by a six-hour break, though rules can vary