In your early 40s, mood swings and sudden hunger can feel...

https://www.emergbook.win/noticing-mood-swings-and-sudden-hunger-spikes-around-age-42-unlike-your-30s

In your early 40s, mood swings and sudden hunger can feel overwhelming—different from your 30s when these shifts were less intense. These changes are common in perimenopause and don’t mean you’re losing control