I Stopped Grinding My Teeth Without a $500 Night Guard

https://donovandvcj528.almoheet-travel.com/article-98-on-tmj-relief-strategies-diy-teeth-alignment-experiences-myofunctional-therapy-benefits-and-more

If you’re like me, you’ve probably tried everything to stop teeth grinding. The $500 night guard from the dentist? Yeah, that was one of the first things I shelled out for. But guess what? It didn’t fix the problem. In fact, it made things worse