Heavy mud on a Tuesday night takes a real toll. You clock out of the day job,...

https://blast-wiki.win/index.php/The_Monday_Morning_Limp:_A_Realistic_Recovery_Guide_for_the_Part-Time_Player

Heavy mud on a Tuesday night takes a real toll. You clock out of the day job, sprint to training, then lace up for a Saturday scrap on a heavy, frozen pitch. The final whistle brings no relief for the joints