Burnout is changing how we approach our downtime. We are seeing a move toward...

https://andreimgc701.cavandoragh.org/how-can-you-tell-if-a-wellness-claim-on-social-media-is-real

Burnout is changing how we approach our downtime. We are seeing a move toward intentional recovery, using tools like a sleep tracker to monitor rest and setting firm digital boundaries to reclaim personal space