After nine years in collegiate esports, I know performance is about more than...

https://www.booknose.win/burnout-ruins-your-rank-after-nine-years-in-esports-i-know-recovery-is-your

After nine years in collegiate esports, I know performance is about more than aim. It is about recovery. Try taking a break every 90 minutes to reset. Simple habits keep your wrists healthy and help you stay in the lobby longer